Many people believe that for you to have healthy body and is to get supplments and processed. Well, the truth is, you don’t have to spend huge money for your health. You can have quality products at a very affordable sweat free price. You’ll be amazed to know that many of these products are just in your kitchen so heaped up as we are about to learn some natural products which we make at the comfort of your home that will change your life for good.
Lemon, honey and water will help give your digestion an instant boost.
The humble lemon is a body cleanser. It helps to flush out all unwanted toxins. Fresh lemon helps to restore and balance your body PH. It also cleanses your liver by helping produce more bile. Lemon provides very much needed nutrients such as vitamin C and B.
Honey, on the other hand, acts as an anti-bacterial and beats any infections that might be present in your body. Honey is full of nutrients such as vitamin B-6. Calcium, potassium, iron, Sodium, Copper and Zinc.
Here is simple to detox your body.
Slice and boil a fresh lemon, wait for it to cool then mix it with honey and enjoy your detox
This mixture of lemon and honey will do you justice even when you go out and eat greasy food such fried lamp flaps.
Lemon is also good for your skin as it is rich in vitamin C. It’s a natural bleacher and antiseptic which helps in fighting fine lines, wrinkles, black and white heads. It also clears dark spots, but you have to apply it for a longer period to get good results.
1. Squeeze the lemon juice and apply on the areas you have the spots.
2. Leave for 20/30Minutes then rinse off with warm water. If the lemon is too much for you, you can dilute with water.
3. Repeat the procedure every morning and evening for a couple of weeks.
What can Honey DO to You?
Honey is a natural humectant that attracts and retains moisture, thus it helps to keep your skin hydrated.
This mixture of honey and lemon is a very therapeutic face Mask as well. Here is a simple reciepe.
Mix 1 1/2table spoonful of honey and 1table spoonful of lemon juice. Rinse after 10 to15minutes.
Do it over time and see the results.
- (no comments)